Mindfulness Coaching

Service Description

Mindfulness coaching is a process where a coach supports and guides individuals in cultivating mindfulness and integrating it into their daily lives. Through various techniques such as meditation, breathwork, and self-reflection, the coach helps clients develop present-moment awareness, manage stress, enhance focus, and foster overall well-being. The coach provides personalized guidance, tools, and accountability to help clients deepen their mindfulness practice and apply it to different aspects of their lives, promoting self-discovery, resilience, and a greater sense of inner peace.

Cancellation Policy

Cancellation Policy for Seeking Moksha: We understand that sometimes unexpected circumstances can arise, and you may need to cancel or reschedule your yoga class or other services or appointments. Therefore, we have established the following cancellation policy: Cancellations made more than 24 hours before the scheduled class time will receive a full refund. Cancellations made less than 24 hours before the scheduled class time will not be eligible for a refund. If you have booked a series of classes, and you need to cancel one or more classes, you will be eligible for a refund for the classes you cancel as long as you give us at least 24 hours notice before the scheduled class time. If you fail to attend a scheduled class without providing prior notice, you will not be eligible for a refund. In case of cancellation due to any unforeseen circumstances from our end, we will notify you as soon as possible and will offer a full refund or a rescheduled class. To cancel or reschedule a class, the option may be available online but is not guaranteed. Please contact us at least 24 hours before the scheduled class time. You can do this by email at brooke@seekingmoksha.com. Courses are sold as a series package. Due to the nature of these digital products, refunds will not be given. We appreciate your understanding and cooperation in adhering to our cancellation policy. Other Notices Related to In-Person Classes: Maximum Capacity With any in-person class location, there is a limit to how many people can comfortably fit in each class. Once this number of people is registered for a class, we ask additional students to return to take a different class. Registering online is recommended to save your spot. Please do not place yourself on multiple waitlists on the same day. If you are confirmed to multiple classes from multiple waitlists at the same time, it will count as a "late cancel" (or a class from a class pass or a single class purchased) for the class you decide against taking. Additionally, it keeps someone else from taking a spot in that class. We understand your reason for signing up for multiple waitlists, but ask that you only select one class per day that aligns best with your schedule and commit to it. Latecomers We recommend that you arrive 10 minutes before class starts. The door will be locked at the beginning of class, and students will not be allowed to enter after the door is locked. Please do not knock on the door as that will disturb others in the class. Lost Items We will not be responsible for lost or stolen items under any circumstances. Please refrain from bringing valuables into any class location. We will make an attempt to locate the owner of any left-behind items. On the first day of each month these items, including yoga mats, will be removed and donated or disposed of. Inclement Weather/Schedule Changes In an effort to keep everyone safe during inclement weather, we cancel classes from time to time. For updates on class cancellations or holiday class schedules, please check our online schedule, Facebook Page, and email. If you have unsubscribed or otherwise opted out from emails, we are not responsible for any information you may miss as a result. We reserve the right to cancel classes based on low registration. As a result of repair, maintenance, special occasions, or act of God, we may be required to restrict the use or temporarily close its facilities or activities from time to time, and certain facilities, events, services, or programs may be added or eliminated from time to time, at our discretion. Childcare We do not currently offer childcare in our locations. We welcome students ages 14 and up. Students under the age of 16 must be accompanied in class by an adult, and a parent or guardian must sign a release for any student under the age of 18. Some class locations may offer childcare as the responsibility of the hosting individual or organization. We are not responsible for any injuries or other losses associated with such childcare offerings, nor are we responsible for the availability thereof. Walk-ins If you can reserve a class online, please do. It will help us greatly with the sign-in process and make things faster for you, as well. If a class is full or waitlisted, we cannot guarantee a walk-in a spot in that class. Hours Doors to the studios are opened within 10 minutes before class time. We promptly lock the studio door at the start of class for the safety of students and their possessions.

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