Cultivating Self-Love: A Journey Toward Inner Peace
In a world that often tells us we're not enough—whether through social media, advertising, or societal pressures—cultivating self-love...
top of page
Brooke
Sep 103 min
Suicide Prevention Month: Finding Light in the Dark
Suicide Prevention Month holds deep meaning for me. It’s a time to reflect on the darkness I’ve experienced, the transformative power of...
7 views0 comments
Brooke
Sep 92 min
Ready to Begin Your Yoga Journey? Join Brooke Mullins at Peacetree Center in Huntington, WV!
Are you looking to embark on a transformative journey of self-discovery, wellness, and inner peace? Look no further! Brooke Mullins, a...
4 views0 comments
Brooke
Apr 243 min
Embarking on a Journey Within: Starting Your Personal Yoga Practice
In the chaos of everyday life, finding solace and peace within oneself can seem like a daunting task. Yet, amidst the hustle and bustle,...
11 views0 comments
Brooke
Feb 22 min
Embark on a Tranquil Journey: "Yoga for Stress Relief" at PeaceTree Center
Indulge in tranquility with our upcoming "Yoga for Stress Relief" class at PeaceTree Center in Huntington, WV, on Mondays from 6-7 p.m....
40 views2 comments
Brooke
Jan 82 min
Winter Wellness: Yoga Practices to Boost Immunity and Beat the Winter Blues
As the winter chill sets in, our bodies and minds often crave warmth and comfort. This season brings with it not only cold temperatures...
10 views0 comments
Brooke
Jan 12 min
Embarking on a Yoga Journey into the New Year: A Path of Wellness and Growth
As the sun sets on the past year, and we stand at the threshold of a brand new chapter, there's a palpable sense of anticipation in the...
7 views0 comments
Brooke
Oct 17, 20233 min
Embracing Healing and Resilience: A Breast Cancer Survivor's Journey through Yoga
October is Breast Cancer Awareness Month, a time when we come together to raise awareness about this prevalent disease, celebrate...
8 views0 comments
Brooke
Aug 30, 20233 min
The Art of Self-Care: Nurturing Your Well-Being
In the hustle and bustle of modern life, we often find ourselves juggling various responsibilities and commitments, leaving little time...
4 views0 comments
Brooke
Aug 21, 20233 min
The Four Aims of Life: Exploring Artha, Kama, Dharma, and Moksha
Life is a journey with multifaceted dimensions, each contributing to its richness and purpose. In Hindu philosophy, the concept of the...
4 views0 comments
Brooke
Aug 16, 20233 min
Mastering Box Breathing: A Calming Technique for a Resilient Nervous System
In the fast-paced world we live in, finding moments of tranquility can be challenging. Our daily lives are filled with stressors that...
3 views0 comments
Brooke
Aug 7, 20232 min
Unveiling the Subtle Bodies in Yoga: Exploring the Multidimensional Nature of Being
Yoga, with its holistic approach, recognizes that our existence extends beyond the physical body. It acknowledges the presence of subtle...
5 views0 comments
Brooke
Jul 31, 20232 min
Cultivating Equanimity: Embracing Balance and Serenity through Yogic Practices
In a fast-paced world filled with constant change and uncertainty, finding a sense of inner calm and balance becomes essential for our...
8 views0 comments
Brooke
Jul 24, 20233 min
The Felt Sense in Yoga: Awakening the Wisdom of the Body
In the world of yoga, the practice extends far beyond physical postures and flexibility. It offers a profound opportunity to explore the...
7 views0 comments
Brooke
Jul 17, 20236 min
Releasing Trauma: Unblocking the Path to Healing Through the Chakras
Trauma is a profound experience that can leave a lasting impact on our physical, emotional, and spiritual well-being. Often, we carry...
20 views0 comments
Brooke
Jul 10, 20232 min
Sankhya Philosophy: Exploring the Foundation of Yoga
Yoga, as we know it today, has gained worldwide popularity for its physical and mental benefits. But beyond the physical postures and...
11 views0 comments
Brooke
Jul 4, 20236 min
The Correlation Between the 7 Stages of Grief and the 7 Chakras: A Holistic Perspective on Healing
The human experience encompasses a wide range of emotions, and one of the most challenging experiences we face is grief. Grief is a...
31 views0 comments
Brooke
Jul 3, 20237 min
Unveiling the Correlation Between Maslow's Hierarchy of Basic Needs and the Seven Chakras
Throughout history, various frameworks have emerged to help us understand human needs and the complex nature of our existence. Two such...
26 views0 comments
Brooke
Jun 21, 20233 min
Celebrating the Summer Solstice and International Day of Yoga: A Harmonious Union of Nature and Self
As the sun reaches its highest point in the sky, casting its golden rays upon the earth, we welcome the arrival of the Summer Solstice, a...
2 views0 comments
Brooke
May 30, 20232 min
The Importance of Inclusivity and Equality in Yoga
As June approaches, it's important to recognize that it's not only a month of pride but also a month of reflection and advocacy for the...
4 views0 comments
bottom of page